Comments on: No Complaints – NDPH Weekly Update http://lifewithndph.com/2009/10/30/no-complaints-ndph-weekly-update/ Just another WordPress.com weblog Thu, 09 Feb 2012 19:26:42 +0000 hourly 1 http://wordpress.com/ By: Yolanda http://lifewithndph.com/2009/10/30/no-complaints-ndph-weekly-update/#comment-449 Wed, 27 Oct 2010 17:13:03 +0000 http://lifewithndph.com/?p=133#comment-449 I don’t have any suggestions. Sorry. I just wanted to let you know that I identify with you wholeheartedly. I am so tired of myself at times and wish I could just keep my mouth shut when I feel so bad. Actually, if I could just lay down and go to sleep I’d do it so I and others wouldn’t have to hear me but sometimes it hurts worse or the pain just won’t let me drift off. I’ve tried biofeedback; I’ve tried talking to myself positively, etc but it’s hard when you are in so much pain. My heart goes out to you. Please know that you and all the other sufferers are in my prayers.

]]> By: Glenn http://lifewithndph.com/2009/10/30/no-complaints-ndph-weekly-update/#comment-83 Mon, 30 Nov 2009 14:44:10 +0000 http://lifewithndph.com/?p=133#comment-83 Hi Amy,

I think it is very good that you tried to stop complaining for one day. I liked how you use gratitude to shift your focus from complain to something more positive.

1 solution I have to stop complaining is you can make up ridiculous reasons when you have a complain. For example, I have a headache because I am wearing black socks. By saying something so, you interrupt the negative pattern in your mind and thus, you will not stay negative. This is one of the Little Voice methods I learnt from Blair Singer.

I hope it helps. :)

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